

Reconnecting: Nature Therapy For Eating Disorders
Think about the last time you waited in traffic. Now, recall the last time you walked along a busy road. Next, think about the last…
“What was once impossible might very well be possible today. Do the impossible. ”
— Jenni Schaefer, Author of Life Without Ed
Think about the last time you waited in traffic. Now, recall the last time you walked along a busy road. Next, think about the last…
Orthorexia nervosa isn’t listed in the DSM, but it has become a highly discussed and…
When most people think of eating disorders, they often picture someone overly concerned with their…
Recovery is one of the most used and most misunderstood words in the eating disorder…
In 2025, the pressure to be thin isn’t just back—it’s repackaged, rebranded, and algorithmically amplified….
Eating Disorder Awareness Month Blog – Week 4: Building Your Recovery Network: Support Systems in…
Welcome to the third installment of our blog series honoring Eating Disorder Awareness Month. In…
Eating Disorder Awareness Month Blog – Week 2: Breaking Barriers: Addressing Common Concerns About Eating…
Eating Disorder Awareness Month Blog Week 1 — Finding Peace in Recovery: The Healing Environment…
Atypical Anorexia is a nuanced and often misunderstood eating disorder that challenges traditional perceptions of…
Halloween can pose unique challenges for those in eating disorder recovery. A holiday centered around…
Internal Family Systems (IFS) therapy offers a unique approach to understanding and healing the complex…
When you think of recovery from an eating disorder you may think of therapy appointments,…
by Emily Costa For those struggling with eating disorders, the idea of finding freedom with…
by Emily Costa In eating disorder recovery, rebuilding a healthy relationship with movement is a…
by Emily Costa Eating disorder treatment programs aim to address both the physical and psychological…