Eating Disorders and Diagnoses
Reconnecting: Nature Therapy For Eating Disorders
Think about the last time you waited in traffic. Now, recall the last time you walked along a busy road. Next, think about the last…
Cultivating Healing: Creating the Conditions for Eating Disorder Recovery
A gardener knows that growth cannot be forced. Pulling on a stem will not make…
August 2, 2026
Can You Have an Eating Disorder Without Being Underweight?
There is a significant gap between what an eating disorder actually is and what many…
July 30, 2026
Compulsive Eating, Muted Signals, and How to Get Hunger Cues Back
Many people think of hunger cues as a simple feeling in the stomach that tells…
July 28, 2026
Residential vs. Virtual Eating Disorder Treatment: How Do I Know Which Is Right for Me?
When you’re living with an eating disorder, choosing a level of care is rarely a…
July 20, 2026
The Interpersonal Impact of Eating Disorders: 10 Ways Friendships Can Change
Eating disorders can change friendships long before anyone has language for what is happening. Over…
June 12, 2026
What Is Body Checking, Why Is It Harmful, And How Do I Stop?
You see your body every day: in the mirror, shop windows, your mind’s eye. While…
June 2, 2026
Eating Disorders During Perimenopause
Perimenopause marks a period of significant physical and emotional change for many people. It can…
May 29, 2026
Eating Disorders, Cravings, and the Ecosystem of Appetite
There is a particular kind of exhaustion that comes from fighting your own body. It…
May 15, 2026
7 Mantras To Support You In Eating Disorder Recovery
Struggling with negative self-talk is not uncommon for those with eating disorders. A powerful tool…
May 14, 2026
Emotional Eating Isn’t What You Think It Is
Emotional eating has become a kind of confession. People say it with their eyes down,…
May 13, 2026
Binge Eating Disorder Symptoms And Treatment
Binge eating disorder (typically abbreviated as BED) is an eating disorder that’s characterized by two…
May 7, 2026
ARFID Types, Causes, Symptoms And Treatments
Avoidant/Restrictive Food Intake Disorder (usually shortened to ARFID) is an eating disorder that’s characterized by…
May 6, 2026
GLP-1 Medications, Food Noise, and the Risks Behind the Cultural Moment
GLP-1 medications were developed to treat type 2 diabetes, but they have since migrated into…
April 24, 2026
Various Types Of Hunger: Honoring Your Body’s Needs
In diet culture, there has been a lot of speculation about the various types of…
April 22, 2026
Subtle Signs Of An Eating Disorder, Part 1: Food Rules
TL; DR Eating disorders don’t always appear dramatic or obvious. Many people experience subtle, normalized…
April 10, 2026