

Reconnecting: Nature Therapy For Eating Disorders
Think about the last time you waited in traffic. Now, recall the last time you walked along a busy road. Next, think about the last…
“What was once impossible might very well be possible today. Do the impossible. ”
— Jenni Schaefer, Author of Life Without Ed
Think about the last time you waited in traffic. Now, recall the last time you walked along a busy road. Next, think about the last…
As COVID-19 restrictions are lifted and summer is approaching, you or your family may be…
There’s a widespread epidemic of disordered eating in our current culture. In fact, research shows…
Body Dysmorphic Disorder (BDD) is defined by Mayo Clinic as “a mental health disorder in…
Most of us have something we don’t necessarily love about our bodies. Agreed? Maybe it’s…
“I have chosen to shower myself in forgiveness. I have decided to bathe myself in…
Are you on the journey to recovering from an eating disorder? Or maybe someone you…
The new-found rage of “plant-based” eating has struck hard over the past few years. As…
1. Remember, things are going to be different. There is a new “part” of self…
Traditional therapeutic interventions are always helpful, but treatment methods have developed greatly in the last few…
Below is follow-up from our previous post on how to speak to an adult who…
If you have a friend or family member who you suspect struggles with disordered eating…
What is a metaphor? A metaphor is “a figure of speech in which a word…