Eating Disorder
Reconnecting: Nature Therapy For Eating Disorders
Think about the last time you waited in traffic. Now, recall the last time you walked along a busy road. Next, think about the last…
Eating Disorder Awareness Month | Finding Peace in Recovery
Eating Disorder Awareness Month Blog Week 1 — Finding Peace in Recovery: The Healing Environment…
February 6, 2025
What is Atypical Anorexia?
Atypical Anorexia is a nuanced and often misunderstood eating disorder that challenges traditional perceptions of…
November 29, 2024
Navigating Halloween in Eating Disorder Recovery
Halloween can pose unique challenges for those in eating disorder recovery. A holiday centered around…
October 22, 2024
Application of IFS in Eating Disorder Treatment and Recovery
Internal Family Systems (IFS) therapy offers a unique approach to understanding and healing the complex…
August 19, 2024
Practicing Self Compassion On The Eating Disorder Recovery Path
When you think of recovery from an eating disorder you may think of therapy appointments,…
June 11, 2024
Exploring The Connection Between Self-Harm & Eating Disorders
by Emily Costa Eating disorders and self-harm are both complex mental health issues that sadly…
December 27, 2023
5 Steps To Protect Your Eating Disorder Recovery In The New Year
As the excitement of a New Year approaches, with it comes an intense wave of…
December 20, 2023
Navigating Thanksgiving: A Guide For Those In Eating Disorder Recovery
As the season of abundance and gratitude, Thanksgiving can bring about a mixed bag of…
November 20, 2023
The Intricate Link Between Shame And Eating Disorders
First Things First: What is Shame? Shame is a complex emotion often characterized by a…
November 7, 2023
The Role Of Social Media In Eating Disorder Development
Eating disorders occur when one’s eating behavior is altered in a manner that adversely affects…
August 24, 2023
The Connection Between Trauma and Eating Disorders
Eating disorders are complex conditions that could affect people of all ages, genders, and backgrounds,…
June 1, 2023
How To Recognize The Signs And Symptoms Of Eating Disorders
Eating disorders are complex conditions. They are an example of a maladaptive coping behavior that…
May 9, 2023
The Dangers Of Dieting And How It Can Lead To Eating Disorders
These days, the idea of dieting is everywhere – from social media influencers talking about…
April 25, 2023
Muscle Dysmorphia And Eating Disorders
Muscle dysmorphia (MD) is a body dysmorphic disorder that shares a number of similar features…
March 30, 2023
Nutritional Therapy For Anorexia Nervosa
Treating an eating disorder demands joint effort from a team of specialists in medicine, psychology,…
March 17, 2023