
Reconnecting: Nature Therapy For Eating Disorders
Think about the last time you waited in traffic. Now, recall the last time you walked along a busy road. Next, think about the last…
“What was once impossible might very well be possible today. Do the impossible. ”
— Jenni Schaefer, Author of Life Without Ed

Think about the last time you waited in traffic. Now, recall the last time you walked along a busy road. Next, think about the last…

In 2025, the pressure to be thin isn’t just back—it’s repackaged, rebranded, and algorithmically amplified….

Eating Disorder Awareness Month Blog – Week 4: Building Your Recovery Network: Support Systems in…

Welcome to the third installment of our blog series honoring Eating Disorder Awareness Month. In…

Eating Disorder Awareness Month Blog – Week 2: Breaking Barriers: Addressing Common Concerns About Eating…

Eating Disorder Awareness Month Blog Week 1 — Finding Peace in Recovery: The Healing Environment…

Atypical Anorexia is a nuanced and often misunderstood eating disorder that challenges traditional perceptions of…

Halloween can pose unique challenges for those in eating disorder recovery. A holiday centered around…

Internal Family Systems (IFS) therapy offers a unique approach to understanding and healing the complex…

When you think of recovery from an eating disorder you may think of therapy appointments,…

by Emily Costa Eating disorders and self-harm are both complex mental health issues that sadly…

As the excitement of a New Year approaches, with it comes an intense wave of…

As the season of abundance and gratitude, Thanksgiving can bring about a mixed bag of…

First Things First: What is Shame? Shame is a complex emotion often characterized by a…

Eating disorders occur when one’s eating behavior is altered in a manner that adversely affects…

Eating disorders are complex conditions that could affect people of all ages, genders, and backgrounds,…