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What Is A Relapse In Eating Disorder Recovery?

“Healing comes in waves and maybe today the wave hits the rocks, but that’s okay, darling. You are still healing.”– Ljeoma Umebinyuo The journey to recovering from an eating disorder is a non linear process full of twists and turns. Temporarily relapsing into old thoughts and behaviors is a common part of the healing journey…

The Power Of Storytelling In Eating Disorder Recovery

“Imagine finding your voice and speaking your truth. So that you can become healed and whole.” ~ Dr. Anita Johnston Storytelling is an integral part of ‘Ai Pono’s treatment and recovery approach. By hearing the stories of other people’s pain and triumph, we learn about the human condition and gain insight into our own struggles….

The Role Of Social Media In Eating Disorder Treatment And Recovery

Social media plays a significant role in our modern lives, with We Are Social revealing that as of January 2022, there were 4.62 billion social media users globally. And while it’s an undeniable fact that social media can negatively impact body image and trigger disordered eating behaviors in some people, research also shows it can…

Spotlight On: Eating Disorder Recovery Support Network

Our relationship with Eating Disorder Recovery Support Network (EDRS) has been long standing, but this month, we want to take a moment to extend our gratitude towards an organization that we truly feel aligns with the mission and philosophy of ‘Ai Pono Hawaii. From their website: “EDRS, Inc. was co-founded by Michelle Minero, MFT and…

Back To School: College And Eating Disorder Recovery

Heading off to college this fall? While college can be an exciting time full of changes and new experiences, it can also bring extra pressures and challenges, especially for those in eating disorder recovery. Here are three tips to help you maintain eating disorder (ED) recovery at college, plus a look at why college can…

What Is Holistic Eating Disorder Treatment?

Traditional eating disorder treatment primarily focuses on “fixing” physical symptoms. The problem with this approach is that it often fails to get to the foundation of the disorder, meaning many individuals fall back into their disorder after eating disorder treatment. The good news is, eating disorder treatment has developed significantly over the past few decades,…

The Role Of Family In Eating Disorder Treatment

Has your loved one been diagnosed with an eating disorder? Whether it’s your child, sibling, spouse, or parent, it’s hard to watch a family member suffering from an eating disorder. But the good news is, you don’t have to sit back and watch them suffer in silence. There are things you can do to help….

How Do I Pay For Eating Disorder Treatment? 

Have you or a loved one been diagnosed with an eating disorder? If so, one of the most important steps you can take is to seek professional treatment. Unfortunately, only five in every fifty people with an eating disorder ever seek treatment, and four out of those five never receive the treatment they need to…

First Time In Residential Eating Disorder Treatment

Have you recently enrolled in a program for residential eating disorder treatment? Or maybe you’re still trying to decide if a residential program is right for you? If so, you’re probably wondering what to expect your first time in residential eating disorder treatment.  We understand that taking the step to commit to residential treatment (or…