A free tool for mapping ED parts through an IFS lens
This clinician-facing worksheet offers a nuanced application of Internal Family Systems (IFS) to eating disorder treatment, designed for providers already familiar with the IFS framework. Rather than isolating the eating disorder as a single “problem part,” the worksheet guides clinicians in mapping the relational ecology of the internal system—exploring how eating disorder parts function as organizers that regulate affect, attachment, identity, and trauma containment.
Through structured reflection, system mapping, and Self-energy assessment, clinicians are supported in deepening alliance with eating disorder parts, reducing polarization, and avoiding premature unblending. The worksheet emphasizes stabilization, curiosity, and respect for the intelligence of protective strategies, making it particularly useful in complex or entrenched presentations.
Best suited for: IFS-informed clinicians working with eating disorders who seek a more sophisticated, integrative, and non-pathologizing approach.
A Note from the ‘Ai Pono Team
At ‘Ai Pono, we hold deep respect for the complexity of eating disorder systems and the clinicians who work within them. This resource reflects our belief that healing unfolds not through force or urgency, but through relationship—with parts, with Self, and with the broader context in which symptoms developed. We’re honored to share this work and to be in ongoing dialogue with clinicians committed to thoughtful, compassionate care.