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Busy Brains And Biohacking: Eating Disorders And The Tech Sector

The tech sector is a fast-paced industry, where people in the field are “always on” and ready to work. You have to work efficiently and produce high-quality work to stay ahead, especially if you  are a woman and/or in a minority. In fact, people in this sector want to get ahead so fast that they…

Music Therapy For Eating Disorders | Blog

At some point in your life when you were angry, sad, distressed, or just bored, you have probably turned towards music to comfort you. It seems to be a release from those emotions, or at least something that calms you down, right? Did you know that music therapy is an entire therapeutic practice, one that…

ARFID In Adults And Children: Research, Diagnosis, And Treatment

There are probably some picky eaters in your life. You may be one of them. There are different kinds of “picky eating”: from a child who’s unwilling to try new things to an adult who gets the same thing on the menu all the time. But these things don’t severely interfere with a person’s life…

OCPD, OCD, And Eating Disorders: Is There A Correlation?

Many popular media outlets have instilled in us the belief that obsessive compulsive disorder (OCD) and eating disorders (EDs) have a direct relationship. This is because both OCD and EDs are characterized by repeated unhelpful thoughts and damaging behaviors. However, many new studies investigating the comorbidity (the presence of two or more diseases or conditions…

Identity Crisis: Who am I without my eating disorder?

Written by ‘Ai Pono Hawaii Staff Writer When you’re in an eating disorder, it takes over a huge portion of your life. You spend so much time, energy, and mental space focused on keeping up rigid routines, or going through cycles of using behaviors and then trying to stop. Everything else in your life starts…

Eating Disorders Among Athletes: Why They Develop And What To Do About It

For athletes, their body is their instrument. It has to be fine-tuned and taken care of in order to reach peak performance. And athletes know this, which is why they often hyperfocus on diet and exercise — focus to the point that it becomes dangerous. Eating disorders in athletes are not surprising when considering the…

Eating Disorders Do Not Have A “Look”: The Dangers Of Stereotypes

How do you tell if someone has an eating disorder? Is it the emaciated shape of a person as illustrated by popular media? Is it the tiny frame seen in a mirror? Are these body shapes the kind you need to see in order to spot an eating disorder? What about the people who don’t…