Dr. Anita Johnston on The Eating Disorder Recovery Podcast – Part 1

Dr. Anita Johnston, Clinical Director and founder at ‘Ai Pono Maui and author of “Eating In the Light of The Moon”, speaks in this episode, “Podcasting in the Light of the Moon with Dr. Anita Johnston: Part 1- Finding Meaning in the Struggle” and discuss the following:

• Finding joy in the recovery process
• Can people completely recover
• The steps and journey toward full recover
• The meaning, metaphor, and symbols of the eating disorder
• Understanding how your eating disorder has served a function
• How to begin letting go of the eating disorder
• The treasures you will discover in yourself through recovery
• Using curiosity as a skill for recovery